There is so much uncertainty in our world today. Everywhere you turn anxiety looms from the news headlines, economic pressures, family challenges and the weight of uncertainty, worry has become a norm for many. What’s interesting is that worry is not immune to people who walk in faith. Those who love Jesus can also find themselves lying awake at night with a racing mind that just won’t stop.

God never intended for anxiety to be your default setting. God’s Word offers us a pathway to peace in the middle of chaos.

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. – Philippians 4:6-7 (NKJV)

Peace doesn’t mean that you won’t have any problems at all. Real peace comes from the presence of Almighty God in the midst of your problems. So I want to give you 3 simple steps to help you get rid of anxiety and worry and find peace no matter what is going on in your life.

1️⃣ Pray Instead of Panic

Worry loves to take the wheel when we feel out of control. But prayer is how we give God the wheel and remind ourselves who’s really in charge.

“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” — Philippians 4:6–7 (NKJV)

Every time anxiety tries to rise up, pause and pray. Don’t just think about the problem—talk to God about it. His peace will guard your heart like a shield.

2️⃣ Fix Your Mind on God’s Truth

What you focus on will feed your emotions. If you feed your fear, anxiety grows. If you feed your spirit with truth, peace takes root.

“You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.” — Isaiah 26:3 (NKJV)

Peace isn’t found by scrolling social media or watching the news all day. It’s found by keeping your mind stayed on Him. That means intentionally meditating on His Word, speaking scriptures out loud, and rejecting the lies of fear.

3️⃣ Choose Faith Over Fear—Daily

Faith isn’t just something we use in emergencies. It’s a daily decision. The enemy uses fear to immobilize you, but God has given you everything you need to walk in boldness and peace.

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.” — 2 Timothy 1:7 (NKJV)

Every time you feel fear creeping in, remind yourself: God didn’t give me this feeling. He gave me power. He gave me peace. He gave me clarity.

🌸 A Final Word of Encouragement

Beloved, you were not created to live in a constant state of stress and anxiety. God has already made a way of escape from the torment of worry. The more you pray, renew your mind, and stand on His promises, the more you’ll experience His supernatural peace.

“Now may the Lord of peace Himself give you peace always in every way. The Lord be with you all.” — 2 Thessalonians 3:16 (NKJV)

Let this be your month to detox from worry and dive deep into God’s peace. You don’t have to carry what God has already promised to handle.

And if you’re looking for a resource to help you stay in that peaceful place, check out our Worry Detox devotional and Bible study tools—created to help you stand firm on God’s promises every day.

👉 Available here: www.rohichurch.org/store

We love you, we’re praying for you, and we believe God’s peace will guard your heart and guide your life.

Stay encouraged,
Pastor Sheyna