When I was a trainer in the gym, we’d tell each other, “Break ‘em off” before training a client. Now, everyone who was/is not a trainer may not appreciate that…

We just started 2023 and are already almost halfway through January. In this first month of the year, at Rohi, we have dedicated the first 21 days to God with…

A little history about me- I was born and raised in New York, but I grew up in California. New York, also known as the “Concrete Jungle,” was a tough…

There’s nothing like a new year or a birthday or a death to remind you how precious time is. Another year has passed, and who knows how many more we…